Services & Rates
Relaxation Massage
Relaxation or Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Deep Tissue Massage
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Hot Stone Therapy
Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
Couples Retreat Massage
A Couples Retreat Massage is a massage experience for two that has real benefits, for physical, mental, and relationship health. Ultimately, a couples massage is a shared massage experience for two people, at the same time, in the same private room, but on two separate massage tables and performed by two massage therapists. The massage therapists will start at the same time and coordinate the treatment for the couple.
Mommy Time Massage
Mommy Time or Pregnancy Massage is a style of bodywork designed specifically for the expecting mother. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
Chair Massage
Chair massage is a popular way of relieving stress and releasing tension right in your home or workplace. You receive your massage in a specialized ergonomic chair which I bring to your location. In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over the clothing. With seated massage, you can avoid the discomfort and awkwardness that you may feel in disrobing for a traditional massage. Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule.
Peppermint Scalp Massage
Clear your head and cool your mind! Enhance your massage or facial with a unique peppermint scalp massage. This stimulating service enhancement is perfect for those looking for a relaxing respite from a stressful day.
Aromatherapy
Aromatherapy is often added to a traditional massage session as an extra service. Aromatherapy massage is used for a variety of different reasons, including relaxation, pain management, and improved mood. These are also some of the basic benefits of massage therapy. Adding essential oils is thought to enhance such benefits.
Lavender
It's the most commonly used aromatherapy. It's believed to help promote calmness, wellness, reduce stress, anxiety, and possibly even help mild pain.
Peppermint
It's believed to help boost energy, clear the respiratory tract, stimulate circulation, alleviate feelings of nervous tension, stress, and soothe feelings of irritability.
Eucalyptus
It's believed to help relieve mental exhaustion by boosting circulation to the brain and enhances the ability to concentrate.